Don’t miss out on your next lunch
Every recipe is designed to make you feel your best—nourished, energized, and satisfied. With fresh ingredients and simple steps, you can create delicious dishes that leave you feeling amazing inside and out!
Spicy Beef + Rice Noodle Bowl
Chicken + Rice Lunch Bowl with Tahini Dressing
Chicken Curry Date Dip
Roasted Pumpkin and Lemon Chicken Bowl
Gut-Loving Quesadillas
Autumn Chopped Salad
Poached Coconut Sea Bass
The OG Quinoa Salad
Green Goddess Protein Wraps
Speedy Chicken Soup
Crispy Gnocchi Caprese Salad
Chimichurri Chicken - Cauliflower Rice - Green Tahini Courgette Dip
Crispy Gnocchi Salad with a Zesty Herb Dressing
Sweet Fig and Basil Chicken Salad
Crunchy Tortilla Fattoush Salad
The OG Lunch Wrap
WHAT’S 4 LUNCH - BASICS
15 simple recipes for quick, balanced lunches that taste great and keep you energized.
Focused on wholesome, fresh ingredients to nourish you from the inside out – no restriction, no fuss.
Perfect for busy days, meal prep, or when you want something easy yet satisfying.
Includes tips and tricks to help you maintain balance in your diet while keeping food enjoyable.
A personal journey shared – from feeling stuck and puffy to active and confident.
Discover how simple and enjoyable healthy eating can be!
